about sonic sprout
Sonic Sprout started with a simple idea: the things you listen to every day shape how you feel. So we make daily frequencies and affirmations that help something good grow, one minute at a time.
from one cell to full bloom
one cell
Every one of us starts as a single cell. Our logo is that first moment, a seed that's about to divide.
daily sound
Frequencies, soft binaural beats and spoken affirmations. New ones every day on YouTube and TikTok.

full bloom
Listen here and your own seed grows with you, from one cell to a flower that's only yours.
what is a frequency sound?
Every sound is a vibration. Its frequency is how many times it vibrates each second, counted in hertz (Hz). A 432 Hz tone vibrates 432 times a second.
A binaural beat plays two tones that are slightly different, one in each ear. Your brain hears the gap between them as a slow pulse. That's why we always say: use headphones.
brainwave bands · the beat speeds we use
tap a frequency
traditionally linked with
how listeners use it